Service

Freelance Writing

I have written about nutrition and wellness for a variety of publications and organizations and would love to discuss creating editorial content.

Books

I am the author of The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety (Viva Editions) and The Farewell Tour: A Caregiver’s Guide to Stress Management, Sane Nutrition, and Better Sleep (Viva Editions). I’m happy to answer questions about my books or discuss future projects.

Brand Partnership

I am the author of The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety (Viva Editions) and The Farewell Tour: A Caregiver’s Guide to Stress Management, Sane Nutrition, and Better Sleep (Viva Editions). I’m happy to answer questions about my books or discuss future projects.

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